Happy New Year! This is a perfect time for a Tea-Tox! Maybe you over did it in one way or another over the holidays, or maybe you are just looking to jump-start or re-start a healthier you. Take a peak at my previous posts Dandelion Love and How To: Detox with Dandelion Tea. I am also happy to announce since… Read more →
Tag: health
Pu-erh Tea
I would like to introduce you to the traditional Chinese dark tea, Pu-erh (pronounced poo-arr). Unlike the teas I posted about previously, Pu-erh is a very rich tasting earthy tea. For some, it can taste a little “Pu-erh,” and it may take time to acquire a taste for it. If you wish to try it after learning the many benefits… Read more →
How To: Tea Bath
After reading my post on White Tea, Wonderful White, you know how wonderful white tea is for your skin. To increase the skin benefits of white tea, you may want to try a tea bath. You can use different types of tea, but I use white because of its direct link to skin health. You want to make a whole… Read more →
Quick Tip! Enhance Benefits of White and Green Tea
A A simple way to increase the absorption of all the wonderful antioxidants and fat burning ability of Green and White tea, is to simply squeeze or add a piece of fresh organic lemon to it. Read more →
Wonderful White
In this post I would like to introduce you to White Tea and its many benefits! This Tea is light and refreshing with a subtle taste of apricot. It is the least processed Tea, is lower in caffeine than other tea, and has the highest antioxidant levels. The antioxidants in White Tea are so abundant they… Read more →
How To: Detox with Dandelion Tea
After reading my last post, Dandelion Love, you may want to try a Dandelion Tea detox. What you need to do is take two teabags, pour boiling water over them and let steep for 15 – 20 min. To aid with the detox take Milk Thistle and Omega 3’s in conjunction. Done everyday for a two- week period, this is… Read more →
Dandelion Love
You know them well, those little yellow weeds that seem to take over your yard in the summer. Well, you may just find a new appreciation for them after reading this post on Dandelion Tea. Dandelion tea is what I call my Magic Tea – it has so many benefits. It can: reduce bloat,… Read more →
Quick Tip! Maximize Benefits
Quick Tip! To maximize the fat inhibiting benefits of Oolong, drink 30 min before or with meals. If you only drink 1 cup a day, drink it with breakfast. Read more →
The Oolong I Love
In this post I would like to share with you the 3 Oolong varieties that I drink most often (as I mentioned in my previous post Oolong As You Love Me,) and a brief description of each of them. I purchase each of these at ChaChaTea so I can trust the quality and freshness. Spring and Autumn are the best time to… Read more →
Oolong As You Love Me
Oolong tea is another one of my favorites! Like Green teas, there are many different types; I will be sharing the 3 I drink most often in my next post. Oolong is a traditional Chinese tea. It means Black Dragon, even though it is not a black tea. Oolong, like other tea, is packed full of antioxidants and is wonderful for… Read more →