If you are having trouble getting up and going due to the colder weather and time change, substitute your morning tea or coffee with Yerba Maté. This drink is very healthy and energizing! My next post will give more detail to the amazing benefits of Yerba Maté. Read more →
A A simple way to increase the absorption of all the wonderful antioxidants and fat burning ability of Green and White tea, is to simply squeeze or add a piece of fresh organic lemon to it. Read more →
Bringing in your own Tea Tins to ChaChaTea (and many other tea shops), will give you a discount on your tea purchase. Plus, this means less garbage and is better for the environment. Read more →
Quick Tip! To maximize the fat inhibiting benefits of Oolong, drink 30 min before or with meals. If you only drink 1 cup a day, drink it with breakfast. Read more →
Here is a quick tip to help with weight loss and fitness goals! Have an event coming up, or a trip? If you have been eating well, exercising, and still aren’t quite where you want to be, try this: mix Oolong and Yerba Mate together and drink 2x daily, with breakfast and lunch. I’ll discuss both of these amazing fat burning teas in… Read more →