When you have a cup of tea take time to sip and enjoy it. Not only does this do wonders for stress by helping you relax and be mindful, but it also helps with nutrient absorption. You know when you guzzle a glass of water you get that feeling that it has gone right through you? Well, in a way… Read more →
I like to support small and local businesses, especially during this busy shopping season. I also always try to purchase natural products. I found these great Tub Teas for the bath at a Christmas Sale. I bought two; one for aches and pains another for relaxing and dry skin. They make great affordable… Read more →