A A simple way to increase the absorption of all the wonderful antioxidants and fat burning ability of Green and White tea, is to simply squeeze or add a piece of fresh organic lemon to it. Read more →
Tag: Mrs Lee
How To: Detox with Dandelion Tea
After reading my last post, Dandelion Love, you may want to try a Dandelion Tea detox. What you need to do is take two teabags, pour boiling water over them and let steep for 15 – 20 min. To aid with the detox take Milk Thistle and Omega 3’s in conjunction. Done everyday for a two- week period, this is… Read more →
Dandelion Love
You know them well, those little yellow weeds that seem to take over your yard in the summer. Well, you may just find a new appreciation for them after reading this post on Dandelion Tea. Dandelion tea is what I call my Magic Tea – it has so many benefits. It can: reduce bloat,… Read more →
Quick Tip! Maximize Benefits
Quick Tip! To maximize the fat inhibiting benefits of Oolong, drink 30 min before or with meals. If you only drink 1 cup a day, drink it with breakfast. Read more →
Oolong As You Love Me
Oolong tea is another one of my favorites! Like Green teas, there are many different types; I will be sharing the 3 I drink most often in my next post. Oolong is a traditional Chinese tea. It means Black Dragon, even though it is not a black tea. Oolong, like other tea, is packed full of antioxidants and is wonderful for… Read more →
Quick Tip! Increase Your Success!
Here is a quick tip to help with weight loss and fitness goals! Have an event coming up, or a trip? If you have been eating well, exercising, and still aren’t quite where you want to be, try this: mix Oolong and Yerba Mate together and drink 2x daily, with breakfast and lunch. I’ll discuss both of these amazing fat burning teas in… Read more →
Hello!
Hello My Name is Mrs. Lee! I have been a Tea Lover for years. Over this time I have tried many different types and gained knowledge on their health benefits, effects on illness and weight management. I used to drink the grocery store tea bag tea, then 8 years ago discovered Fresh Loose and Organic Teas! Wow what a difference… Read more →