Turmeric root really is terrific! Not only is it a fabulous addition to cooking, it has been used in Asia for thousands of years for its’ medicinal benefits, as well as spiritual benefits. The root is usually dried and ground into a powder for easier use. Turmeric has an active ingredient called curcumin, which is thought to treat many ailments from the common cold, acne, liver… Read more →
There are many reasons your digestive system can be upset. Viruses, food sensitivities, food sickness, anxiety and stress to more serious conditions such crones or colitis. Typically when someone’s GI system (gastrointestinal tract) is upset by one of the less severe reasons, they reach for the over the counter medicine, (you know that big pink bottle that tastes awful) because… Read more →