A A simple way to increase the absorption of all the wonderful antioxidants and fat burning ability of Green and White tea, is to simply squeeze or add a piece of fresh organic lemon to it. Read more →
Category: Types of Tea
Wonderful White
In this post I would like to introduce you to White Tea and its many benefits! This Tea is light and refreshing with a subtle taste of apricot. It is the least processed Tea, is lower in caffeine than other tea, and has the highest antioxidant levels. The antioxidants in White Tea are so abundant they… Read more →
How To: Detox with Dandelion Tea
After reading my last post, Dandelion Love, you may want to try a Dandelion Tea detox. What you need to do is take two teabags, pour boiling water over them and let steep for 15 – 20 min. To aid with the detox take Milk Thistle and Omega 3’s in conjunction. Done everyday for a two- week period, this is… Read more →
Dandelion Love
You know them well, those little yellow weeds that seem to take over your yard in the summer. Well, you may just find a new appreciation for them after reading this post on Dandelion Tea. Dandelion tea is what I call my Magic Tea – it has so many benefits. It can: reduce bloat,… Read more →
Quick Tip! Maximize Benefits
Quick Tip! To maximize the fat inhibiting benefits of Oolong, drink 30 min before or with meals. If you only drink 1 cup a day, drink it with breakfast. Read more →
The Oolong I Love
In this post I would like to share with you the 3 Oolong varieties that I drink most often (as I mentioned in my previous post Oolong As You Love Me,) and a brief description of each of them. I purchase each of these at ChaChaTea so I can trust the quality and freshness. Spring and Autumn are the best time to… Read more →
Oolong As You Love Me
Oolong tea is another one of my favorites! Like Green teas, there are many different types; I will be sharing the 3 I drink most often in my next post. Oolong is a traditional Chinese tea. It means Black Dragon, even though it is not a black tea. Oolong, like other tea, is packed full of antioxidants and is wonderful for… Read more →
Quick Tip! Increase Your Success!
Here is a quick tip to help with weight loss and fitness goals! Have an event coming up, or a trip? If you have been eating well, exercising, and still aren’t quite where you want to be, try this: mix Oolong and Yerba Mate together and drink 2x daily, with breakfast and lunch. I’ll discuss both of these amazing fat burning teas in… Read more →
Sencha Love
The 1st Tea I would like to tell you about is my absolute favorite! Sencha Green Tea. There are many different greens, which I will share later, but this is my staple tea. I have been drinking loose Sencha and Organic Sencha on a daily basis for 8 years. This is a light and simple tea… Read more →