The 1st Tea I would like to tell you about is my absolute favorite! Sencha Green Tea. There are many different greens, which I will share later, but this is my staple tea.
I have been drinking loose Sencha and Organic Sencha on a daily basis for 8 years. This is a light and simple tea with many benefits. I buy it at my favorite Tea Store ChaChaTea.
If you notice in the picture of the description it says 1st flush, this means it is very fresh! Green tea should be a light to bright green when brewed; if it is yellow or brown it is old. I have a teaspoon of Matcha added to it for extra benefits. I will talk about Matcha in a different post, but it is a more expensive tea. Having it added to your Sencha is a great and affordable way to enjoy it and it’s many benefits.
Sencha as other green teas many benefits include, but are not limited to, boosting immune function, fighting cancer, slowing aging,regulating blood sugar, increasing metabolism and burning fat, especially in the belly area, which is a great concern for many.
If you have tried green before, perhaps tea bag and were not in love, you need to try loose, 1st flush Sencha. If you are local I recommend trying it from ChaChaTea, the freshest you will get outside of Japan. If you are not local I recommend trying to find a local or small tea store. Big chains can often have their teas sitting in stores in warehouses for long periods of time.
Please try and let me know what you think! I think you to will become a Sencha Lover!
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